I am Gudrun, a health psychologist and coach who offers online counselling and coaching for clients across Europe. I have been working in psychology and coaching for over 15 years, helping people like you to get on the path to a happier, more relaxed life.
Many people are not aware of the stress they are experiencing. Workplaces are only too willing to accept stressful ways of working that force you to be more efficient, i.e. the workload given has to be finished in a shorter period, and because you have learned to accept the stress in fear of losing your job, you, instead of changing your behaviour to reduce the long-term stress move on like before. Only when you learn to set boundaries will you be able to be more productive without stressing yourself?
There are many options for you to build a happy life if you are taking the chance of becoming bolder and asserting your purpose
All services are offered in English and German.
